Have any of you experimented with meditation techniques, visualization, magical rituals, hypnosis, or other things?
It's interesting to see that doing these things has many effects on the mind and body, whether they are the result of the placebo effect, belief, or some strange effect due to stimuli in the body, glands, or absorption or concentration on something.
or increased suggestibility or altered states of consciousness.
The purpose of this thread is to discuss your experiences implementing these techniques in the long or short term, and so on.
I am surprised by the long-term effects I read about in studies on the use of progressive muscle relaxation, metta, hypnosis, and other techniques.
There're some sites with some info into techniques
>Psychonaut.tech
https://www.psychonaut.tech/
This site have a lot of phenomena (Dream control, Meditation, Breath techniques, OBE, etc) you can contribute to it.
Sites with info for drugs and side effects of techniques of meditation and etc.
>Psychonautwiki
https://psychonautwiki.org/wiki/Main_Page
https://m.psychonautwiki.org/wiki/Main_Page
>Warning
I would like to point out that meditation can also be dangerous for people with certain mental disorders or problems and there exist relaxation-Induced Anxiety.
>Also
Mod, I new here, if this is the wrong place to post this can you move it to /DIY/? thanks you.