Any time I try to lucid dream using the wake back to bed method, I always end up freaked out by the sleep paralysis that shortly follows and I wake up. I have thought of several methods to combat this such as closing my eyes which back fired because when I shut them, they were transparent. More recently I have just been trying to control my breathing. In the rare event that I do achieve lucidity, everything becomes progressively more floaty until I wake up. Has anyone else experienced this? Any advice would be appreciated.