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Hey, i haven't been able to sleep very well. When i do sleep i only sleep for about an hour and thirty minutes. This sleep is very intense, i will often wake up feeling like i jogged a mile, panting but not sweating. Often when i dream i can't even move, not even in a lucid dream. Anyone else get this experience?

Are you sleeping only for an hour and a half? Are you taking any kind of medicine/pills/things that change the way your body reacts? Keep an eye for psychological/behaviour changes on your routine, l'non. This can be dangerous for you and people around you, maybe not now, even if just in a few months.

>>156 I'm not a medical professional or anything, but getting an hour and a half of sleep an night sounds really serious. In particular, you are likely not to be getting any REM sleep at all, which is going to have psychological effects if it's not dealt with: https://en.wikipedia.org/wiki/Rapid_eye_movement_sleep#Effects_of_REM_sleep_deprivation You should probably talk to a doctor about this; if nothing else, sleeping pills will get you temporary relief.

>>162 >>182 Thanks lain. I’ve been getting much better