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Help /zzz/, I keep having dream with my ex. It's been going for two weeks straight now and I can't stand it anymore, I always end up waking depressed as fuarrrk and that feeling endures for the entire day. How can I make this stop? Even having nightmares would be better than this.

watch some scary movies before bed

>>1136 No idea. I have a similar problem but instead of every night it happens just often enough that when I start to move on, boom, she shows up in a dream again. I wish she had done something really soykafty to me so I could hate her for it and forget her but the worst she's done is live in another country and be terrible at replying to internet contact.

Drink Orange Juice when you wake up OP. Godspeed.

Sleep longer so there's a smaller chance you'll remember your dreams. Of course solving the problem from the root would be better, the dreams are a symptom.