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anyone too look masculine like an ogre while feeling overly vulnerable. it is a curse to live like this

yes i think i need to train so that i can kill people, i think this would make me feel better i think

>>2183 Nah mate you don't need to kill people. But you need to be able to fight and be aware that you can stand up for yourself. Kinda the same btw, not exactly ogre like, but classic masculine type and very vulnerable. Things that helped: -strenght trainong and buildkng muscle -sports in general -getting clean off alcohol and drugs (idk if you do any, but if you do, they make you a lot more vulnerable even.if they feel like the opposite) -behavioral therapy from a psychologist to make my fool less anxious and fearful -exposure (lgoing to places by myself where i feel vulnerable, for example a nightclub or a pub, etc)

>>2184 Psychologist? Yeah let me go and get some random dumb woman to advise me

>>2185 Don't make it random, mate. Look for the ones specifically that are experts on the kind of problems you have. Try them, and if they seem like dumb, or a dangerous libtard or something, instantly cease the therapy and start looking for a new one. Also fyi there are male psychologists too. And the good ones don't give you lifestyle advice, just teach you the skills you need to cope with life.

i want to eat glass and spit needles help the poor afrikkkkan soykafstains