I have recently seen some discussion concerning age reversal. Hence this thread and a solution.
Aging happens like a slow undercurrent, infact with everything we eat; food of the modern world.
Why and how ?
https://pubmed.ncbi.nlm.nih.gov/39200164/
https://www.sciencedirect.com/science/article/pii/S030698772300244X
These two articles are very pristine and will get the point across more compactly than bloating this thread here. Know that the human metabolization chain goes as follows:
Carbs → Sugars → Glyization → AGEs → Cell damage
Finally pre-diabetes, tissue damage (ugly face), and so on.
https://pubmed.ncbi.nlm.nih.gov/33637698/
This study on rat samples is particularly telling when it comes to pre-arthrosis i.e. bone density failure.
The modern human has been engineered to be the exact above mentioned. Degenerating with every generation.
What to eat ?
Eggs, meat, MTC oil, Salt (minerals), Nettles(HIGH in vitamin C, antioxidants), Hard Cheese (Protein source), Green Tea, Lavender(natural soft sedative)
Avoid cooking oils as it leads to the maillard reaction.